Day 39

Hello Reader,

Breckenridge, CO

So far reintroduction has been going well. I am currently eating as I would on the Whole30 again. I am going to try to reintroduce foods carefully and meticulously as times goes on. I have introduced the main food groups I wanted to touch on. But I want to maintain control and really listen to my body as I broaden my food pyramid again.

– The Katie Clark

The Day After A Recap

Hello Reader,

Breckenridge, CO

The day after a recap post always sends me into a Post Vacation Depression! You want to go back and have so many great memories that are barely not in the present! You want to go right back to where you were and enjoy that time for as long as you can. So don’t mind me while I sit and stare at this photo and pretend to feel the cold wind rushing past me as I glide down the mountain!

– The Katie Clark