Day 33

Hello Reader,

Loveland, CO

Today I am going to give gluten a go! As I type this my husband is kneading some dough right now.

When reintroducing gluten it is critical to know what is going into your bread. Store bought bread can contain so many types of foods that when you introduce store bought bread you can’t be positive what is actually having an effect on you. So to minimize the amount of variation in the gluten I reintroduce I have my husband whip up some of his bread.

Also to be honest, his bread is WAY better than any store bought bread! So I keep telling him that it is crucial to my Whole30 success that he makes the bread!

– The Katie Clark

The Baby Sitter

Hello Reader,

Boulder Beach, South Africa

Today my husband and I will take on the role of baby sitter for a few hours! This is not my first rodeo as I babysat a lot when I was younger. Nor do I think it is my husband’s first rodeo. However, the true luck is in how amazing these kids are for other adults. Their parents might never suspect it but when they walk out the door those kids are a piece of cake!

So tonight we get to be prince and princesses or maybe just build some homes out of Lincoln Logs!

– The Katie Clark